The top 3 tips on how to make it to the gym on New Year’s Day despite a hangover 🥂
Feeling guilty before you’ve even started your first glass of champagne on New Year’s Eve? And yet you really want to go to the gym on January 1st – word of honor to yourself – don’t you? Mimimi…Papa Swolio would say: “Go to the f* gym!” This is also our motto, after all, our facilities are open for you on New Year’s Day. So prick up your ears, because now we’re giving you three tips to help you make it to the gym on New Year’s Day despite the hangover:
3) Celebrity-style Bloody Mary
Bad hangover? No problem: the cocktail mixer is still lying around from the New Year’s Eve party, so take the opportunity to fire it up again and pour in some tomato and lemon juice. Instead of vodka, you add a double portion of Tabasco, and as you meander into the gym with the virgin Bloody Mary in your hand, you put on your biggest sunglasses, which not only hide your red eyes, but also give you that certain celebrity feeling 😎. #hangoverinstyle
2) Cold plunge on the go
The mind wants to go to the gym – the body prefers to stay in bed and chill. Get out of there, we have a cure for that too: Cold plunge ! Grab your gym bag, your swimsuits and walk straight to Lake Geneva on your way to the gym*. With such a cold, the hangover and remaining alcohol evaporate on their own and you feel as strong as Aquaman on your first trip to the fit! 🌊
* For your safety : please don’t cold plunge if you have too much residual alcohol in you, it can overload your circulation. In that case, the best thing to do is to put your feet in briefly and wet your wrists – that’s more than enough to catapult you back to the living!
1) Yoga master instead of Jägermeister
If you can party, you can also… yes, we know that saying. Nevertheless, “go to the f***** gym!” If “going” doesn’t seem so easy, let yourself slide from your Jägermeister pose directly into the cobra and push yourself all the way to the gym. It may take a little longer than usual, but you’ve done the warm-up straight away. Namaste 🧘!
New Year’s Eve excuses for not keeping your New Year’s resolutions? Nix da! And to be honest: it’s really laser-like to start the new year in such good shape! We wish you a good, healthy and (wet) happy start to 2024. May future workouts be with you!
