deepWORK®

Deep Work draws on the five elements – earth, wood, fire, metal and water – and blends them into an athletic, functional workout that takes your physical and mental fitness to a new level. This class is challenging but simple at the same time, making it suitable for all levels from beginner to advanced. You can determine the intensity of the exercises yourself at any time. Deep Work offers you a unique training opportunity that stands out from other classes and promotes your fitness in a variety of ways.
Several participants of yoga class in yoga pose