FitFact: The top 3 couple exercises for your workout

Ready to put your love to a sweaty test in the gym? Forget the heart-shaped boxes of chocolates for once – this Valentine’s Day is all about sweating it out together and taking your relationship to a whole new level. And who says that partner workouts have to be boring? Let’s approach the whole thing with a good pinch of love! After all, these days: love is in the air…er, in the gym! 💖

Here are three couple workout exercises that will not only strengthen your muscles, but also your relationship. Because let’s be honest, who needs a candlelit dinner when you can have squats and high fives?

3) Heart-Sync-Squats

Stand opposite each other, hold hands and make sure your hearts are beating in time – figuratively speaking, of course! Then you both bend your knees at the same time and squat in the same rhythm, as if you were pacemakers vibrating in unison! This exercise not only strengthens your booty, but also your bond with each other 💑.

2) Passionate Plank High Fives

Go into the plank, but look each other in the eye. Now comes the fun part: try to high-five each other while stabilizing your bodies. It requires not only strength and coordination, but also a lot of joy and cheerfulness to get this exercise right. If you don’t laugh heartily every now and then during this exercise, then you’re not doing it properly. And if one of you starts to falter, you catch each other – just like in real life!

1) Love-Lunges

This great exercise not only strengthens your quads, but also your soulmate relationship. Stand next to each other and do lunges. But here’s the trick: every step should be in sync, and when you’re in the lowest position, you hold hands and exchange a loving glance. It’s a tribute to the deep connection you share while strengthening your leg muscles at the same time 🦿. Remember, no matter how crazy or silly it looks, the most important thing is that you have fun together and get closer during the workout.

Today we’ve gone down the romantic route, so you can warm up your laughing muscles for the next FitFact, because the next issue is going to be really funny 😂. That’s where we share the funniest and most bizarre requests from our members. Stay tuned!